Mind management, Discipline and Consistency Makes Your Life Better. Fear and Laziness makes your life dull. Increase———————– H=Health (Routine, Exercise, Diet) T=Time M=Money L=Love P=Power C=Communication Skills P=Personality Decrease——————– B=Belief E=Expectations H=Hate A=Anger J=Jealousy I=Infatuation G=Greed
1.Have a glass of lukewarm water as soon as you wake up in the morning before freshening up between 5:00 am to 5:30 am. 2.Have a glass of lukewarm Cumin seeds/ Carom seeds/ Fenugreek seeds / Ginger/ Garlic or Lemon waterrespectively after taking exercise/ surya namaskar/ pranayam/ meditation in fresh air between 5:30 am to […]
“Hello, my name is Rajendra Kumar. I believe in living a balanced life where health, discipline, and positivity come first. I follow a structured lifestyle that helps me stay focused, energetic, and motivated throughout the day. My passion is continuous learning, self-improvement, and maintaining harmony between work, family, and personal growth. I always strive to […]
Best Life Style Time Table 🌅 सुबह (5:00 AM – 9:00 AM) 5:00 AM – 5:15 AM : उठना, ताज़ा पानी (गुनगुना + नींबू/मेथी दाना) 5:15 AM – 6:00 AM : योग, प्राणायाम, हल्की एक्सरसाइज / वॉक (Stomach exercise–Surya namaskar–Deep Breathing–Meditation–OM–Prayer) 6:00 AM – 6:30 AM : नहाना और पूजा/मैडिटेशन 6:30 AM – 7:00 AM […]